Nutrient Comparison: Sweetened Frozen Peach Slices VS Pears, canned, extra heavy syrup pack, solids and liquids per 100 g
Compare the macro and micronutrient content in 100 g of Sweetened Frozen Peach Slices versus 100 g of Pears, canned, extra heavy syrup pack, solids and liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweetened Frozen Peach Slices vs Pears, canned, extra heavy syrup pack, solids and liquids:
- 100 grams of Sweetened Frozen Peach Slices have 1.6 times more Vitamin B2, 2.7 times more Vitamin B3, 6 times more Vitamin B5 and 85.6 times more Vitamin C than Pears, canned, extra heavy syrup pack, solids and liquids.
- 100 grams of Pears, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin C
- Both Sweetened Frozen Peach Slices as well as Pears, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sweetened Frozen Peach Slices vs Pears, canned, extra heavy syrup pack, solids and liquids:
- 100 grams of Sweetened Frozen Peach Slices have 1.7 times more Iron and 2 times more Potassium than Pears, canned, extra heavy syrup pack, solids and liquids.
- While 100 g of Pears, canned, extra heavy syrup pack, solids and liquids contain 2 times more Copper than Sweetened Frozen Peach Slices.
- Both Sweetened Frozen Peach Slices and Pears, canned, extra heavy syrup pack, solids and liquids contain similar levels of Water per 100 grams.
- 100 grams of Pears, canned, extra heavy syrup pack, solids and liquids lack sufficient amounts of Potassium
- Both Sweetened Frozen Peach Slices as well as Pears, canned, extra heavy syrup pack, solids and liquids lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Sweetened Frozen Peach Slices and Pears, canned, extra heavy syrup pack, solids and liquids have similar amounts of macro-nutrients per 100 g
- Both Sweetened Frozen Peach Slices and Pears, canned, extra heavy syrup pack, solids and liquids offer comparable quantities of Energy, Carbohydrate and Fiber per 100 grams.
- Both Sweetened Frozen Peach Slices as well as Pears, canned, extra heavy syrup pack, solids and liquids provide inadequate amounts of Omega 6 and Protein in 100 grams.