Nutrient Comparison: Original Dry Chili Seasoning Mix VS Peppermint per 1 lb
Compare the macro and micronutrient content in 1 lb of Original Dry Chili Seasoning Mix versus 1 lb of Peppermint to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Original Dry Chili Seasoning Mix vs Peppermint:
- 1 lb of Fresh Peppermint contains 5.4 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 1 pound for Original Dry Chili Seasoning Mix vs Peppermint:
- 1 pound of Original Dry Chili Seasoning Mix has 148.9 times more Sodium than Peppermint.
- While 1 lb of Fresh Peppermint contains more Calcium, 1.3 times more Iron and 7.3 times more Water than Original Dry Chili Seasoning Mix.
- 1 pound of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Original Dry Chili Seasoning Mix has 4.8 times more Energy, 7.8 times more Fat, 3.8 times more Carbohydrate, 1.4 times more Fiber and 2.9 times more Protein than Peppermint.