Nutrient Comparison: Original Dry Chili Seasoning Mix VS Peppermint per 5 oz
Compare the macro and micronutrient content in 5 oz of Original Dry Chili Seasoning Mix versus 5 oz of Peppermint to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Original Dry Chili Seasoning Mix vs Peppermint:
- 5 oz of Fresh Peppermint contain 5.4 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 5 ounces for Original Dry Chili Seasoning Mix vs Peppermint:
- 5 ounces of Original Dry Chili Seasoning Mix have 148.9 times more Sodium than Peppermint.
- While 5 oz of Fresh Peppermint contain more Calcium, 1.3 times more Iron and 7.3 times more Water than Original Dry Chili Seasoning Mix.
- 5 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Original Dry Chili Seasoning Mix have 4.8 times more Energy, 7.8 times more Fat, 3.8 times more Carbohydrate, 1.4 times more Fiber and 2.9 times more Protein than Peppermint.