Nutrient Comparison: Original Dry Chili Seasoning Mix VS Peppermint per 100 g
Compare the macro and micronutrient content in 100 g of Original Dry Chili Seasoning Mix versus 100 g of Peppermint to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Original Dry Chili Seasoning Mix vs Peppermint:
- 100 g of Fresh Peppermint contain 5.4 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 100 grams for Original Dry Chili Seasoning Mix vs Peppermint:
- 100 grams of Original Dry Chili Seasoning Mix have 148.9 times more Sodium than Peppermint.
- While 100 g of Fresh Peppermint contain more Calcium, 1.3 times more Iron and 7.3 times more Water than Original Dry Chili Seasoning Mix.
- 100 grams of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Original Dry Chili Seasoning Mix have 4.8 times more Energy, 7.8 times more Fat, 3.8 times more Carbohydrate, 1.4 times more Fiber and 2.9 times more Protein than Peppermint.