Comparing Nutrients in 300 calories Original Dry Chili Seasoning MixVS Peppermint
Weight per 300 calories
Original Dry Chili Seasoning Mix
89.6g
Peppermint
429g
Original Dry Chili Seasoning Mix has 4.8 times more energy per 100g than Peppermint. It has high energy density when compared to other foods. Fresh Peppermint having average energy density.
Discover which food has more nutrients per 300 calories - Original Dry Chili Seasoning Mix or Peppermint?
Original Dry Chili Seasoning Mix VS Peppermint Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Original Dry Chili Seasoning Mix or Peppermint?
Lets compare vitamin content per 300 calories of Original Dry Chili Seasoning Mix vs Peppermint:
300 kcal of Fresh Peppermint contain 25.8 times more Vitamin C than Original Dry Chili Seasoning Mix.
300 calories of Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Original Dry Chili Seasoning Mix vs Peppermint:
300 calories of Original Dry Chili Seasoning Mix have 31.1 times more Sodium than Peppermint.
While 300 kcal of Fresh Peppermint contain more Calcium, 6.2 times more Iron and 35 times more Water than Original Dry Chili Seasoning Mix.
300 calories of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Original Dry Chili Seasoning Mix have 1.6 times more Fat than Peppermint.
While 300 kcal of Fresh Peppermint contain 1.3 times more Carbohydrate, 3.5 times more Fiber and 1.7 times more Protein than Original Dry Chili Seasoning Mix.
Both Original Dry Chili Seasoning Mix and Peppermint offer comparable quantities of Energy per 300 calories.