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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
Balsamic VinegarVinegar, balsamic34100NANANA585125260NA1.67
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.7
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Cider VinegarVinegar, cider14290000013.35.74.31.43000
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.574913
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615

Macronutrients in Top 20 Spices with the highest Glucose content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Glucose per 300 calories.

Top 5 spices with most amount of glucose per 300 calories are:

  1. Balsamic Vinegar
  2. Dried Parsley Spices
  3. Paprika Spice
  4. Prepared Yellow Mustard
  5. Chili Powder Spices