Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.5
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.7
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.7
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.7
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.42
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.574913
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.7
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.8
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.95
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.3
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.724
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.5323
Poultry Seasoning SpicesSpices, poultry seasoning987.363.20.920.970641.76NANANA119.37
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.42
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.4
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.421
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.4
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.7711
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.7
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.5
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.4
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.4
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.38
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.316
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.5
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Vanilla ExtractVanilla extract1040.0630.010.0010.00301313NANANA00.063
Macronutrients in Top 50 Spices with the highest Fat content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Fat per 300 calories.
Top 5 spices with most amount of fat per 300 calories are:
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Nutmeg Spices
- Ground Mace Spices
- Celery Seed Spices