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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
Balsamic VinegarVinegar, balsamic34100NANANA585125260NA1.67
Cider VinegarVinegar, cider14290000013.35.74.31.43000
Distilled VinegarVinegar, distilled1667000000.670.67NANANA00
Red Wine VinegarVinegar, red wine157900NANANA4.260NANANA00.63
Vanilla ExtractVanilla extract1040.0630.010.0010.00301313NANANA00.063
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.5
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.316
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.38
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.4
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.4
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.5
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.7
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.7711
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.4
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.421
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.4
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.42
Poultry Seasoning SpicesSpices, poultry seasoning987.363.20.920.970641.76NANANA119.37
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.5323
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.724
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.3
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.95
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.8
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.7
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.574913
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.42
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.7
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.7
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.7
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.5
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3

Macronutrients in Top 60 Spices with the lowest Fat content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Fat per 300 calories.

Top 5 spices with least amount of fat per 300 calories are:

  1. Original Dry Taco Seasoning Mix
  2. Vanilla Extract Imitation with Alcohol
  3. Vanilla Extract Imitation No Alcohol
  4. Balsamic Vinegar
  5. Cider Vinegar