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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Red Wine VinegarVinegar, red wine0NANANANANANANANA7.9NANANA0
Vanilla ExtractVanilla extract00.0110.0990.440.0360.027NA0000000.063
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.360.66
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.60.91
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.8381.5
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA10021.30NANA2.15
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.26133.13
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.723.8
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.241963.9
PeppermintFresh Peppermint9090.351.147.31.450.55NA48901360NANA4.03
Prepared HorseradishHorseradish, prepared00.050.152.40.580.46NA356015600.0638.134.3
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.77044.85
Dried Chervil SpicesSpices, chervil, dried3710.480.866.84NA1.18NA347063.30NANA4.94
SpearmintFresh Spearmint13840.531.26.461.71.08NA7160910NANA4.98
ThymeFresh Thyme7070.141.45.41.21.03NA13404760NANA5
Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.114625.14
Dried Dill Weed SpicesSpices, dill weed, dried3470.50.343.33NA2.03NANA059.30NANA5.17
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.822085.24
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.213975.63
SaffronSaffron Spices260.110.261.4NA0.98NA900780NANA5.66
Fenugreek SeedFenugreek Seed Spices2.80.30.341.52NA0.56NA5302.80NANA5.95
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA6.35
CardamomCardamom Spices00.190.181.06NA0.22NANA020.30NANA6.46
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA6.5
Poultry Seasoning SpicesSpices, poultry seasoning1290.260.192.9NA1.3NA135011.701.37877.36
Dried TarragonDried Tarragon Spices2140.261.369.1NA2.45NA2790510NANA7.36
Dried Marjoram SpicesSpices, marjoram, dried4460.320.354.56NA1.3NA30305701.876887.8
Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA7.8
Bay Leaf SpicesSpices, bay leaf2960.0090.41.92NA1.67NA173044.60NANA8
Dried Thyme SpicesSpices, thyme, dried2070.560.435.37NA0.6NA298054.308.1318648.08
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.454108.35
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA9.9
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.72511
Canned CapersCapers, canned910.231.88.50.350.3NA300056011.532111.2
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.12163312
Fennel SeedFennel Seed Spices6.10.350.315.26NA0.41NANA018.30NANA13
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.39213
Caraway SeedCaraway Seed Spices16.20.350.343.25NA0.32NA901902.25013
RosemaryFresh Rosemary3340.0820.352.11.840.77NA2500500NANA13.4
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.413.7
Dried Rosemary SpicesSpices, rosemary, dried1410.470.390.91NA1.58NA278055.50NANA13.8
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA14
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.6615514.2
Dill SeedDill Seed Spices2.950.410.282.76NA0.25NA9.84020.70NANA14.3
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.611215
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.816.3
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.8716.7
Cumin SeedCumin Seed Spices51.20.50.263.66NA0.35NA806.1602.664.3218
Coriander SeedCoriander Seed Spices00.240.292.14NANANA00210NANA18
Celery SeedCelery Seed Spices2.30.260.222.34NA0.68NA7.6501300.82019.3
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA20.5
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.700020.7
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.221.4
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.5701023.7

Vitamins in Top 60 Spices with the lowest Fat content per 300 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fat per 300 calories.

Top 5 spices with least amount of fat per 300 calories are:

  1. Original Dry Taco Seasoning Mix
  2. Vanilla Extract Imitation with Alcohol
  3. Vanilla Extract Imitation No Alcohol
  4. Balsamic Vinegar
  5. Cider Vinegar