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Spices
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Legumes
Cereals
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA0
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA0000000.021
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.120.22
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.20.3
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.60.5
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA0.72
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.31.04
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.241.27
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.21.3
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA1.34
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.71.44
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92351.6
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA1.65
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA1.66
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA1.66
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.374871.7
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA1.72
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.67361.75
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.074661.88
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA1.9
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA2
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA2.1
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA2.15
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA2.17
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.432622.45
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA2.45
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.622292.6
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA2.6
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA2.67
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.76212.7
BasilFresh Basil11480.150.333.920.910.67NA296078.303.4818032.8
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA3.3
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.33.7
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.831073.74
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.375444.05
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA4.3
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.74.3
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.7504.4
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA4.47
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.54.57
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA4.6
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA4.7
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.84.74
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA4.77
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.55.06
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.35.43
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.335.57
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.445.94
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA5.96
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.2706.45
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA6.8
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570006.9
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.067.13
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3407.9

Vitamins in Top 60 Spices with the lowest Fat content per 100 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fat per 100 calories.

Top 5 spices with least amount of fat per 100 calories are:

  1. Original Dry Taco Seasoning Mix
  2. Vanilla Extract Imitation with Alcohol
  3. Vanilla Extract Imitation No Alcohol
  4. Balsamic Vinegar
  5. Cider Vinegar