SaltTable Salt000000NA0000000
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA0
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0160.140.630.0520.038NA0000NANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0060.0580.260.0220.016NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA0
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA0000000.12
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68231.27
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.581.37
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA1.45
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.791.45
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.75491.7
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA1.87
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.142.06
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA2.22
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6622.46
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA3.33
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA4.2
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.66.45
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.063256.47
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.786.63
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA7.74
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234028.08
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.68.4
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212348.5
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA8.65
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.0426989.5
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.8269811
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA11.6
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA11.6
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA11.7
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA12
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA12.7
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA13.3
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.35123414
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA14.4
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA544099015340214.7
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.6159815
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA16.6
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA17.2
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.425
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.3015340225.3
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.715925.6
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.528125.8
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.405019828
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.721028.3
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA29
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.96029
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA29.5
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA30.2
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA31.6
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA210015205915934.3
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA35.3
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.744
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.12050
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA64.3
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.772
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.9500072
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.5082.5
Vitamins in Top 60 Spices with the lowest Fat content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fat per 7 ounces.
Top 5 spices with least amount of fat per 7 ounces are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar