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Spices
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Legumes
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Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA0
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA0000000.1
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.61.1
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.461.52
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.7632.5
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA3.6
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.55.2
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.26.33
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.073266.5
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA6.7
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.57.2
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.511738.08
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA8.23
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA8.3
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA8.3
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.8524368.57
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA8.6
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.702336798.73
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.323289.4
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA9.44
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA9.92
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA10.6
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA10.8
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA11
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.15131212.3
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA12.3
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.1114713
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA13
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA13.4
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.6310613.5
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.4901714
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA16.5
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.518.4
Canned CapersCapers, canned1520.393.02140.590.5NA50009301953518.7
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.4012272120.2
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA21.6
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.0803915421.6
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.75022
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA22.4
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.614223
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA23
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA23.6
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.3601625923.7
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA24
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.618725.3
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA167012004712627
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.728
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.229.7
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA30
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.36032.2
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA34
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.8600034.6
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.335.7
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.7039.6

Vitamins in Top 60 Spices with the lowest Fat content per 500 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fat per 500 calories.

Top 5 spices with least amount of fat per 500 calories are:

  1. Original Dry Taco Seasoning Mix
  2. Vanilla Extract Imitation with Alcohol
  3. Vanilla Extract Imitation No Alcohol
  4. Balsamic Vinegar
  5. Cider Vinegar