Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.7039.6
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.335.7
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.8600034.6
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA34
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.36032.2
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA30
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.229.7
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.728
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA167012004712627
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.618725.3
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA24
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.3601625923.7
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA23.6
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA23
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.614223
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA22.4
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.75022
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.0803915421.6
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA21.6
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.4012272120.2
Canned CapersCapers, canned1520.393.02140.590.5NA50009301953518.7
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.518.4
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA16.5
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.4901714
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.6310613.5
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA13.4
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA13
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.1114713
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA12.3
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.15131212.3
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA11
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA10.8
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA10.6
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA9.92
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA9.44
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.323289.4
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.702336798.73
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA8.6
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.8524368.57
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA8.3
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA8.3
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA8.23
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.511738.08
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.57.2
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA6.7
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.073266.5
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.26.33
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.55.2
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA3.6
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.7632.5
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.461.52
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.61.1
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA0000000.1
Vitamins in Top 50 Spices with the highest Fat content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Fat per 500 calories.
Top 5 spices with most amount of fat per 500 calories are:
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Nutmeg Spices
- Ground Mace Spices
- Celery Seed Spices