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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
SaltTable Salt000000NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Red Wine VinegarVinegar, red wine0NANANANANANANANA5NANANA0
Vanilla ExtractVanilla extract00.110.954.250.350.26NA0000000.6
BasilFresh Basil26400.340.7692.11.55NA68001800841486.4
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.1136.9
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA7.3
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.747.3
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.82468.6
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA9.4
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.74110.4
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA11
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA6003802331212.4
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA17
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA21
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.313432.5
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.4163732.6
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.61433.4
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA39
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA31000801071714540.7
Ground GingerGround Ginger Spices200.461.7964.776.26NA1300700842.4
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA23700230183621742.8
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA43.6
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.31359547.8
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.61359554.8
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA58.5
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA58.6
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA59
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA60.3
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA64
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA67
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA27400514017621770.4
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA72.4
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.81714574.3
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA13800120013805475.3
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA83.6
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA87
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.3284126
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145128
PaprikaPaprika Spice246303.312.31012521.4NA490090291803129
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418130
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998140
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057143
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA145
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA10002100250146
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA149
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA152
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA159
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803173
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA178
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.354223
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.70253
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA324
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754362
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000363
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70416

Vitamins in Top 60 Spices with the lowest Fat content per 1 kg

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fat per 1 kilogram.

Top 5 spices with least amount of fat per 1 kilogram are:

  1. Table Salt
  2. Original Dry Taco Seasoning Mix
  3. Vanilla Extract Imitation with Alcohol
  4. Vanilla Extract Imitation No Alcohol
  5. Balsamic Vinegar