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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
SaltTable Salt000000NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.27NANANA0
Vanilla ExtractVanilla extract00.050.431.930.160.12NA0000000.27
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318812.9
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.93.13
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA3.3
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.83.3
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.5041123.9
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA4.26
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.64.7
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA5.1
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.51425.62
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA7.62
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA9.6
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.814.7
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.774314.8
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.3515
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA17.7
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.5777718.5
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.6319.2
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.4083282019.4
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA19.8
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.67616721.7
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.6616725
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA26.5
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA26.6
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA27
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA27.4
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA29
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA30.4
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.67282032
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA33
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA12430227034777733.7
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.406365334
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA38
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA39.4
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.7512957
Ground SageGround Sage Spices13383.421.5226NA12.2NA12430147034777758
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.1013236458.5
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.9104064359
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.18011445363.5
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.18017347964.8
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA66
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.3066
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA67.4
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA69
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA72
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA4810347013536478.3
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA80.6
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5101
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.850115
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA147
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5164
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000165
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030189

Vitamins in Top 60 Spices with the lowest Fat content per 1 lb

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fat per 1 pound.

Top 5 spices with least amount of fat per 1 pound are:

  1. Table Salt
  2. Original Dry Taco Seasoning Mix
  3. Vanilla Extract Imitation with Alcohol
  4. Vanilla Extract Imitation No Alcohol
  5. Balsamic Vinegar