Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.45410
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
RosemaryFresh Rosemary3340.0820.352.11.840.77NA2500500NANA
SpearmintFresh Spearmint13840.531.26.461.71.08NA7160910NANA
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.24196
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA
PeppermintFresh Peppermint9090.351.147.31.450.55NA48901360NANA
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.87
ThymeFresh Thyme7070.141.45.41.21.03NA13404760NANA
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.21397
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.82208
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.7704
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Prepared HorseradishHorseradish, prepared00.050.152.40.580.46NA356015600.0638.13
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Canned CapersCapers, canned910.231.88.50.350.3NA300056011.5321
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.57010
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0160.160.690.0590.043NA000000
Vanilla ExtractVanilla extract00.0110.0990.440.0360.027NA000000
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.010.090.40.0330.024NA0000NANA
Vitamins in Top 30 Spices with the highest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B5 per 300 calories.
Top 5 spices with most amount of vitamin b5 per 300 calories are:
- Fresh Dill Weed
- Fresh Basil
- Paprika Spice
- Fresh Rosemary
- Fresh Spearmint