Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7242.77
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021412.73
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.8637152.67
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.61.84
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.41.7
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.41.67
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4211.47
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3161.45
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.71.27
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.51.2
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.41.1
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.61.08
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.0348101.04
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.5749130.99
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.30.94
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.70.71
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.16150.67
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.160.64
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.380.58
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.540.56
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.30.52
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.40.48
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.850.43
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.040.43
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.80.35
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.30.19
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol536000007777NANANA00.160.059
Vanilla ExtractVanilla extract1040.0630.010.0010.00301313NANANA00.0630.036
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol1270NANANA03.05NANANANA00.0630.033
Macronutrients in Top 30 Spices with the highest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B5 per 300 calories.
Top 5 spices with most amount of vitamin b5 per 300 calories are:
- Fresh Dill Weed
- Fresh Basil
- Paprika Spice
- Fresh Rosemary
- Fresh Spearmint