Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.24.6
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.54.54
PaprikaPaprika Spice177233.80.81309618.3124.661.4462254.45
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.63.07
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.42.84
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.72.8
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.3352.46
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.82.4
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.3312.1
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.52.02
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.61.8
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.31.8
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.780171.74
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.9582221.65
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.7241.57
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.7261.2
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.6251.12
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.31.07
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.30.97
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.03662110.93
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.50.87
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.70.8
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.080.72
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.40.71
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.30.59
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.6170.31
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol89300000129129NANANA00.270.098
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.10.061
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2110NANANA05.1NANANANA00.110.055
Macronutrients in Top 30 Spices with the highest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B5 per 500 calories.
Top 5 spices with most amount of vitamin b5 per 500 calories are:
- Fresh Dill Weed
- Fresh Basil
- Paprika Spice
- Fresh Rosemary
- Fresh Spearmint