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PaprikaPaprika Spice282132.140.457.305410.36.72.630.8135142.5
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA30201.4
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.41.4
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.31.07
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.61.06
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.590.92
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.50.89
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.7230.84
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712260.81
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.30.8
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.60.8
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.60.74
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.40.73
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.70.54
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.970.51
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21490.48
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.560.41
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.460.4
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025340.36
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.750.34
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5180.32
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.740.25
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.30.25
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.150.21
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.180.093
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.060.035
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.360.027

Macronutrients in Top 30 Spices with the highest Vitamin B5 content per 100 g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B5 per 100 grams.

Top 5 spices with most amount of vitamin b5 per 100 grams are:

  1. Paprika Spice
  2. Dried Spearmint
  3. Black Pepper Spices
  4. Curry Powder Spice
  5. Dried Parsley Spices