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PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.5203.56
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.32
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.72
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.31.5
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.71.5
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.81.3
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.3191.26
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.61.2
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.3371.15
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.71.14
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.7251.13
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.51.05
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.81.04
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.70.77
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.460.72
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.70.68
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.90.58
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.90.56
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.660.51
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.30.48
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.50.46
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.30.36
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.660.35
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.470.3
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.670.13
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.0850.05
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.350.038

Macronutrients in Top 30 Spices with the highest Vitamin B5 content per 5 oz

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B5 per 5 ounces.

Top 5 spices with most amount of vitamin b5 per 5 ounces are:

  1. Paprika Spice
  2. Dried Spearmint
  3. Black Pepper Spices
  4. Curry Powder Spice
  5. Dried Parsley Spices