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Spices
Oils
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Vegetables
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Legumes
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Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA26
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.213972.84
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.42.8
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.872.35
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.61122.28
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.77042.15
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.21.7
Cider VinegarVinegar, cider000000NA0000001.43
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.8381.26
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.661551.25
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.721.1
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.3921.05
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.822080.97
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.60.64
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.26130.37
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.241960.29
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.454100.26
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.570100.21
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.360.063

Vitamins in Top 20 Spices with the highest Glucose content per 300 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Glucose per 300 calories.

Top 5 spices with most amount of glucose per 300 calories are:

  1. Balsamic Vinegar
  2. Dried Parsley Spices
  3. Paprika Spice
  4. Prepared Yellow Mustard
  5. Chili Powder Spices