Lets compare vitamin content per 5 ounces of Dried Tarragon vs Dill Weed:
Dried Tarragon Spices have 4.3 times more Vitamin B1, 4.5 times more Vitamin B2, 5.7 times more Vitamin B3, 13 times more Vitamin B6 and 1.8 times more Vitamin B9 than Fresh Dill Weed.
While Fresh Dill Weed contains 1.8 times more Vitamin A and 1.7 times more Vitamin C than Dried Tarragon Spices.
Both Dried Tarragon Spices as well as Fresh Dill Weed have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Dried Tarragon vs Dill Weed:
Dried Tarragon Spices have 5.5 times more Calcium, 4.6 times more Copper, 4.9 times more Iron, 6.3 times more Magnesium, 6.3 times more Manganese, 4.7 times more Phosphorus, 4.1 times more Potassium and 4.3 times more Zinc than Fresh Dill Weed.
While Fresh Dill Weed contains 11.1 times more Water than Dried Tarragon Spices.
Both Dried Tarragon Spices and Fresh Dill Weed have similar amounts of Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Dried Tarragon Spices have 6.9 times more Energy, 6.5 times more Fat, 31.4 times more Saturated Fat, 227.3 times more Omega 3, 9 times more Omega 6, 7.2 times more Carbohydrate, 3.5 times more Fiber and 6.6 times more Protein than Fresh Dill Weed.
Both Dried Tarragon Spices as well as Fresh Dill Weed have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.