Nutrient Comparison: Prepared Horseradish VS Alcohol Vanilla Extract Imitation per 7 oz
Compare the macro and micronutrient content in 7 oz of Prepared Horseradish versus 7 oz of Alcohol Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Prepared Horseradish vs Alcohol Vanilla Extract Imitation:
- 7 ounces of Prepared Horseradish have 1.2 times more Vitamin B3, 3.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
- While 7 oz of Vanilla Extract Imitation with Alcohol contain 3 times more Vitamin B2 than Prepared Horseradish.
- 7 ounces of Prepared Horseradish have insufficient amounts of Vitamin B2
- 7 ounces of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Prepared Horseradish as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Prepared Horseradish vs Alcohol Vanilla Extract Imitation:
- 7 ounces of Prepared Horseradish have more Calcium, 2.5 times more Copper, 3.2 times more Iron, 5.4 times more Magnesium, 1.4 times more Phosphorus, 2.5 times more Potassium, 105 times more Sodium, 13.8 times more Zinc and 1.3 times more Water than Alcohol Vanilla Extract Imitation.
- While 7 oz of Vanilla Extract Imitation with Alcohol contain 3.8 times more Manganese than Prepared Horseradish.
- 7 ounces of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Prepared Horseradish have 4.7 times more Carbohydrate, more Fiber and 23.6 times more Protein than Alcohol Vanilla Extract Imitation.
- While 7 oz of Vanilla Extract Imitation with Alcohol contain 4.9 times more Energy than Prepared Horseradish.
- 7 ounces of Prepared Horseradish provide inadequate amounts of Energy
- 7 ounces of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein