App version: 10.315
100g of Cassava have 1.6 times more energy than 100g of Yautia , having above average energy density when compared to other foods.100g of Yautia have average energy density.
Discover which food has more nutrients per 100 kcal - Cassava or Yautia ?
Discover which food has more nutrients per 100 kcal - Cassava or Yautia ?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.