Lets compare vitamin content per 100 grams of Celery Seed vs Bay Leaf Spices:
Celery Seed Spices have 37.8 times more Vitamin B1 and 1.5 times more Vitamin B3 than Bay Leaf Spices.
While Bay Leaf Spices contain 103 times more Vitamin A, 1.5 times more Vitamin B2, 2 times more Vitamin B6, 18 times more Vitamin B9 and 2.7 times more Vitamin C than Celery Seed Spices.
Both Celery Seed Spices as well as Bay Leaf Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Celery Seed vs Bay Leaf Spices:
Celery Seed Spices have 2.1 times more Calcium, 3.3 times more Copper, 3.7 times more Magnesium, 4.8 times more Phosphorus, 2.6 times more Potassium, 4.3 times more Selenium, 7 times more Sodium and 1.9 times more Zinc than Bay Leaf Spices.
Both Celery Seed Spices and Bay Leaf Spices have similar amounts of Iron and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Celery Seed Spices have 1.3 times more Energy, 3 times more Fat, 2.8 times more Omega 6 and 2.4 times more Protein than Bay Leaf Spices.
While Bay Leaf Spices contain 5.3 times more Omega 3, 1.8 times more Carbohydrate and 2.2 times more Fiber than Celery Seed Spices.
Both Celery Seed Spices and Bay Leaf Spices have similar amounts of Saturated Fat per 100 g.
Both Celery Seed Spices as well as Bay Leaf Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.