Lets compare vitamin content per 100 grams of Dried Thyme Spices vs Ground Turmeric:
Dried Thyme Spices have more Vitamin A, 8.8 times more Vitamin B1, 2.7 times more Vitamin B2, 3.7 times more Vitamin B3, 5.1 times more Vitamin B6, 13.7 times more Vitamin B9, 71.4 times more Vitamin C, 1.7 times more Vitamin E and 127.9 times more Vitamin K than Ground Turmeric Spice.
Both Dried Thyme Spices as well as Ground Turmeric Spice have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Thyme Spices vs Ground Turmeric:
Dried Thyme Spices have 11.3 times more Calcium, 2.2 times more Iron, 2 times more Sodium and 1.4 times more Zinc than Ground Turmeric Spice.
While Ground Turmeric Spice contains 1.5 times more Copper, 2.5 times more Manganese, 1.5 times more Phosphorus, 2.6 times more Potassium and 1.3 times more Selenium than Dried Thyme Spices.
Both Dried Thyme Spices and Ground Turmeric Spice have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried Thyme Spices have 2.3 times more Fat, 1.5 times more Saturated Fat, 8.2 times more Omega 3 and 1.6 times more Fiber than Ground Turmeric Spice.
While Ground Turmeric Spice contains 1.3 times more Omega 6 and 1.9 times more Sugars than Dried Thyme Spices.
Both Dried Thyme Spices and Ground Turmeric Spice have similar amounts of Energy, Carbohydrate and Protein per 100 g.
Both Dried Thyme Spices as well as Ground Turmeric Spice have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.