Lets compare vitamin content per 100 grams of Thyme vs Almond paste:
Fresh Thyme has more Vitamin A, 1.3 times more Vitamin B3, 3.6 times more Vitamin B5, 9.7 times more Vitamin B6 and 1601 times more Vitamin C than Almond paste.
While Almond paste contains 1.7 times more Vitamin B1 and 1.6 times more Vitamin B9 than Fresh Thyme.
Both Fresh Thyme and Almond paste have similar amounts of Vitamin B2 per 100 g.
Both Fresh Thyme as well as Almond paste have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Thyme vs Almond paste:
Fresh Thyme has 2.4 times more Calcium, 1.2 times more Copper, 10.9 times more Iron, 1.2 times more Magnesium, 2 times more Manganese, 1.9 times more Potassium, 1.2 times more Zinc and 4.6 times more Water than Almond paste.
While Almond paste contains 2.4 times more Phosphorus than Fresh Thyme.
Comparison of macro-nutrients per 100 grams:
Fresh Thyme has 2.2 times more Omega 3 and 2.9 times more Fiber than Almond paste.
While Almond paste contains 4.5 times more Energy, 16.5 times more Fat, 5.6 times more Saturated Fat, 65.6 times more Omega 6, 2 times more Carbohydrate and 1.6 times more Protein than Fresh Thyme.
Both Fresh Thyme as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.