Whole Yellow Corn FlourWhole-grain Yellow Corn Flour702.3NA249304.6NA272031501545017.3109110
CornmealWhole-grain Yellow Cornmeal601.93NA34.512705NA2410287015535018103110
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.68210
Dark Rye FlourRye flour, dark3705.6NA49.7160060.6NA499071701802050.410810
Barley flourBarley flour or meal3203.43NA2796010.35742960309037740201210
Minerals in Top 4 Ground Cereals with the highest Vitamin A content per 1 kg
In the above table you can find and compare the amount of minerals in ground cereals , sorted by most amount of Vitamin A per 1 kilogram.
Top 4 ground cereals with most amount of vitamin a per 1 kilogram are:
- Whole-grain Yellow Corn Flour
- Whole-grain Yellow Cornmeal
- Barley malt flour
- Dark Rye Flour