Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.48460
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.35850
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.46980
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.68740
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.28470
Minerals in Cooked Fruits with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Vitamin D per 1 kilogram.