Chickpeas Raw Chickpeas 5706.56NA4379021.3NA25207180024027.676.8107
Large Lima BeansRaw Large Lima Beans8107.4NA75224016.7NA3850172407218028.310285
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans8106.65NA62188017NA370014030701302612183.2
SoybeansRaw Soybeans277016.6NA157280025NA704017970178204985.473.3
Common CowpeasRaw Common Cowpeas11008.45NA82.7184015.3NA4240111209016033.712069
Mung BeansRaw Mung Beans13209.4NA67.4189010.4NA36701246082150279166
Broadbeans Raw Broadbeans 10308.24NA67192016.3NA4210106208213031.411057
PeanutsRaw Peanuts92011.4NA45.8168019.3NA376070507218032.76547.2
Navy BeansRaw Navy Beans14708.34NA55175014NA4070118501105036.512138.8
Split Green PeasRaw Split Green Peas4608.1NA47.363012NA3340852010750358731.4
Great Northern BeansRaw Great Northern Beans17508.37NA54.7189014.2NA4470138701291402310722.6
Kidney BeansRaw All Types Kidney Beans14309.6NA82140010.2NA407014060322402811822.3
Pink BeansRaw Pink Beans13008.1NA67.7182013.8NA4150146401308025.510121.4
Black Turtle BeansRaw Black Turtle Beans160010NA87160010NA44001500032902211021
Black BeansRaw Black Beans12308.4NA50.2171010.6NA352014830325036.511021
Pinto BeansRaw Pinto Beans11308.93NA50.7176011.5NA4110139302791202311321
White BeansRaw White Beans24009.84NA104190018NA30101795012816036.711321
Red Kidney BeansRaw Red Kidney Beans83072267138011NA406013590321202811821
LentilsRaw Lentils3507.54NA6547014NA2810677016032.782.620.3
Minerals in Top 20 Fresh Legumes with the highest Sugars content per 1 kg
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Sugars per 1 kilogram.
Top 5 fresh legumes with most amount of sugars per 1 kilogram are:
- Raw Chickpeas
- Raw Large Lima Beans
- Raw Thin Seeded Lima Beans
- Raw Soybeans
- Raw Common Cowpeas