Chickpeas Raw Chickpeas 304.772.1215.4165.35NA557004008.290107
Large Lima BeansRaw Large Lima Beans05.072.0215.413.65.12NA39500007.26085
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans05.742.181712.63.27NA400000075983.2
SoybeansRaw Soybeans108.748.716.27.933.77NA375006008.547073.3
Common CowpeasRaw Common Cowpeas308.532.2620.8153.57NA633001503.95069
Mung BeansRaw Mung Beans606.22.3322.5193.82NA625004805.19066
Broadbeans Raw Broadbeans 305.553.3328.39.763.66NA423001400.59057
PeanutsRaw Peanuts06.41.3512117.73.48NA240000083.3047.2
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.22538.8
Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.215931.4
Great Northern BeansRaw Great Northern Beans06.532.3719.6114.47NA482005302.26022.6
Kidney BeansRaw All Types Kidney Beans05.32.220.67.83.97NA394004502.219022.3
Pink BeansRaw Pink Beans07.71.92199.975.27NA46300002.15721.4
Black Turtle BeansRaw Black Turtle Beans091.9319.692.86NA44400002.15621
Black BeansRaw Black Beans091.9319.692.86NA44400002.15621
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.15621
White BeansRaw White Beans04.371.464.87.323.18NA38800002.15621
Red Kidney BeansRaw Red Kidney Beans06.12.15217.83.97NA394004502.15621
LentilsRaw Lentils208.732.12621.45.4NA479004504.95020.3
Vitamins in Top 20 Fresh Legumes with the highest Sugars content per 1 kg
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Sugars per 1 kilogram.
Top 5 fresh legumes with most amount of sugars per 1 kilogram are:
- Raw Chickpeas
- Raw Large Lima Beans
- Raw Thin Seeded Lima Beans
- Raw Soybeans
- Raw Common Cowpeas