Chickpeas Raw Chickpeas 30.480.211.541.60.54NA5570400.82910.7
Large Lima BeansRaw Large Lima Beans00.510.21.541.360.51NA3950000.7268.5
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.570.221.71.260.33NA4000000.75.98.3
SoybeansRaw Soybeans10.870.871.620.790.38NA3750600.85477.33
Common CowpeasRaw Common Cowpeas30.850.232.081.50.36NA63301.500.3956.9
Mung BeansRaw Mung Beans60.620.232.251.90.38NA62504.800.5196.6
Broadbeans Raw Broadbeans 30.560.332.830.980.37NA42301.400.0595.7
PeanutsRaw Peanuts00.640.14121.770.35NA2400008.3304.7
Navy BeansRaw Navy Beans00.780.162.20.740.43NA3640NA00.022.53.88
Split Green PeasRaw Split Green Peas70.720.243.60.960.14NA1501.800.12163.14
Great Northern BeansRaw Great Northern Beans00.650.241.961.10.45NA48205.300.2262.26
Kidney BeansRaw All Types Kidney Beans00.530.222.060.780.4NA39404.500.22192.23
Pink BeansRaw Pink Beans00.770.191.910.53NA4630000.215.72.14
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.90.29NA4440000.215.62.12
Black BeansRaw Black Beans00.90.191.960.90.29NA4440000.215.62.12
Pinto BeansRaw Pinto Beans00.710.211.170.790.47NA52506.300.215.62.1
White BeansRaw White Beans00.440.150.480.730.32NA3880000.215.62.1
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.780.4NA39404.500.215.62.1
LentilsRaw Lentils20.870.212.62.140.54NA47904.500.4952.03
Vitamins in Top 20 Fresh Legumes with the highest Sugars content per 100 g
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Sugars per 100 grams.
Top 5 fresh legumes with most amount of sugars per 100 grams are:
- Raw Chickpeas
- Raw Large Lima Beans
- Raw Thin Seeded Lima Beans
- Raw Soybeans
- Raw Common Cowpeas