Chickpeas Raw Chickpeas 570.66NA4.3792.13NA2527180242.767.6810.7
Large Lima BeansRaw Large Lima Beans810.74NA7.52241.67NA38517247.2182.83108.5
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans810.67NA6.21881.7NA37014037132.6128.3
SoybeansRaw Soybeans2771.66NA15.72802.5NA70417971824.98.547.33
Common CowpeasRaw Common Cowpeas1100.85NA8.271841.53NA42411129163.37126.9
Mung BeansRaw Mung Beans1320.94NA6.741891.04NA36712468.2152.689.056.6
Broadbeans Raw Broadbeans 1030.82NA6.71921.63NA42110628.2133.14115.7
PeanutsRaw Peanuts921.14NA4.61681.93NA3767057.2183.276.54.7
Navy BeansRaw Navy Beans1470.83NA5.51751.4NA40711851153.65123.88
Split Green PeasRaw Split Green Peas460.81NA4.73631.2NA33485210.753.58.73.14
Great Northern BeansRaw Great Northern Beans1750.84NA5.471891.42NA447138713142.310.72.26
Kidney BeansRaw All Types Kidney Beans1430.96NA8.21401.02NA40714063.2242.811.82.23
Pink BeansRaw Pink Beans1300.81NA6.771821.38NA41514641382.55102.14
Black Turtle BeansRaw Black Turtle Beans1601NA8.71601NA44015003.292.2112.12
Black BeansRaw Black Beans1230.84NA51711.06NA35214833.253.65112.12
Pinto BeansRaw Pinto Beans1130.89NA5.071761.15NA411139328122.2811.32.1
White BeansRaw White Beans2400.98NA10.41901.8NA301179513163.6711.32.1
Red Kidney BeansRaw Red Kidney Beans830.72.26.71381.1NA40613593.2122.811.82.1
LentilsRaw Lentils350.75NA6.5471.4NA2816770.163.278.262.03
Minerals in Top 20 Fresh Legumes with the highest Sugars content per 100 g
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Sugars per 100 grams.
Top 5 fresh legumes with most amount of sugars per 100 grams are:
- Raw Chickpeas
- Raw Large Lima Beans
- Raw Thin Seeded Lima Beans
- Raw Soybeans
- Raw Common Cowpeas