Toasted Dried CoconutToasted Dried Coconut Meat2708.1NA3492028NA21105540NA37020.510
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed2608.07NA33.692028NA20905510NA37020.416.7
Pine NutsDried Pine Nuts16013.2NA55.325108832.85750597072064.523
HickorynutsDried Hickorynuts6107.38NA21173046NA3360436081104326.5
Dried PilinutsNuts, pilinuts, dried14509.6NA35.3302023NA57505070NA3029.727.7
Dried CoconutDried Coconut Meat2607.96NA33.290027.5NA206054301853702030
BrazilnutsDried Brazilnuts160017.4NA24.3376012.2NA72506590191703040.634.2
Sesame Seed KernelsDried Hulled Sesame Seed Kernels60014NA63.6345014.4NA6670370034447067.337.5
Whole Sesame SeedsDried Whole Sesame Seeds975041NA146351024.6NA6290468034411077.547
Sunflower SeedsDried Sunflower Seed Kernels78018NA52.5325019.5NA66006450530905047.3
Watermelon Seed KernelsDried Watermelon Seed Kernels5406.86NA72.8515016NA75506480NA99010250.5
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels46013.4NA88.2592045.4NA12330809094707852.3
ChiaDried Chia Seeds63109.24NA77.2335027.2NA8600407055216045.858
Pinyon Pine NutsDried Pinyon Pine Nuts8010.4NA30.6234043.3NA3506280NA72042.859
Dried BeechnutsNuts, beechnuts, dried106.7NA24.6013.4NA010170NA3803.666
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried2905.9NA23137026NA15507260NA501489
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled6406.53NA2474012NA13709910NA3703.590
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled6706.5NA2474013NA17509860183703.595
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried72013NA33.8115037NA16907680NA34025.7100
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes1102.95NA155109.6NA1000361016128507.1155
Minerals in Top 20 Dried Nuts with the lowest Water content per 1 kg
In the above table you can find and compare the amount of minerals in dried nuts , sorted by least amount of Water per 1 kilogram.
Top 5 dried nuts with least amount of water per 1 kilogram are:
- Toasted Dried Coconut Meat
- Creamed Dried Coconut Meat
- Dried Pine Nuts
- Dried Hickorynuts
- Dried Pilinuts