BasilFresh Basil17703.85NA31.764011.5NA56029503408.19210.2
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.50.7
Cider VinegarVinegar, cider700.08NA2502.5NA807301500.49381
Black PepperBlack Pepper Spices443013.3342971710128NA15801329049200121252.4
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.53.7
Ground TurmericGround Turmeric Spice168013NA5502080198NA29902080062270451293.8
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.48374.7
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.5547.3
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA27402630030760711047.5
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.310610.4
Ground ClovesGround Cloves Spices63203.68NA1182590601NA104010200722770239911.4
Curry PowderCurry Powder Spice525012NA191255083NA367011700403520478811.4
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.49912
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA14801260045250279919
Chili PowderChili Powder Spices330010NA173149017NA300019500204286704310821.4
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.311226.3
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.45927.6
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.729
Balsamic VinegarVinegar, balsamic2700.26NA7.21201.3NA1901120NA2300.876575.7
Minerals in Top 20 Spices with the lowest Glucose content per 1 kg
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Glucose per 1 kilogram.
Top 5 spices with least amount of glucose per 1 kilogram are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices