BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920.02
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.07
Cider VinegarVinegar, cider70.008NA0.250.25NA8730.150.04940.1
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.50.24
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.950.37
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5130.38
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.70.47
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.73
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.40.75
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.61.04
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.871.14
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.81.14
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.941.22
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.931.9
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.82.14
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.22.63
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.92.76
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.272.88
Balsamic VinegarVinegar, balsamic270.026NA0.72120.13NA19112NA230.0876.57.57
Minerals in Top 20 Spices with the lowest Glucose content per 100 g
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Glucose per 100 grams.
Top 5 spices with least amount of glucose per 100 grams are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices