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BasilFresh Basil26400.340.7692.11.55NA68001800841480.2
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.740.7
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.416372.4
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.703.7
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.31343.8
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.6144.7
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.7417.3
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA3100080107171457.5
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA6003802331210.4
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.2141811.4
Curry PowderCurry Powder Spice101.76232.610.71.05NA56007025299811.4
Ground GingerGround Ginger Spices200.461.7964.776.26NA1300700812
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA23700230183621719
Chili PowderChili Powder Spices148302.59.41168.921NA280070381105721.4
PaprikaPaprika Spice246303.312.31012521.4NA49009029180326.3
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.61359527.6
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.75429
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA75.7

Vitamins in Top 20 Spices with the lowest Glucose content per 1 kg

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Glucose per 1 kilogram.

Top 5 spices with least amount of glucose per 1 kilogram are:

  1. Fresh Basil
  2. Garlic Powder Spices
  3. Cider Vinegar
  4. Black Pepper Spices
  5. Poppy Seed Spices