BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135880.028
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.570.099
Cider VinegarVinegar, cider000000NA0000000.14
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.472320.34
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.500.52
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.28190.54
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5120.67
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.81.03
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.1301524301.06
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.21.47
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.52011.6
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.81411.6
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.131.73
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.260268812.7
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.990541503.03
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.21143.73
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.719273.9
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.654.1
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA10.7
Vitamins in Top 20 Spices with the lowest Glucose content per 5 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Glucose per 5 ounces.
Top 5 spices with least amount of glucose per 5 ounces are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices