BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816460.079
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.60.28
Cider VinegarVinegar, cider000000NA0000000.4
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.136500.95
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.0301.47
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.6531.5
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.561.87
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.32.9
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.568052.98
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21244.13
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.790355634.52
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.7801003964.52
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.184.84
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.524677.54
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.7801514208.5
PaprikaPaprika Spice97751.34.9409.968.5NA19403.57011531910.4
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.6539611
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.411.4
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA30
Vitamins in Top 20 Spices with the lowest Glucose content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Glucose per 14 ounces.
Top 5 spices with least amount of glucose per 14 ounces are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices