BasilFresh Basil2306.40.413.160.73026.530.20.201631.5
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
Cider VinegarVinegar, cider210000009.3431000
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.3195180
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.4
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.641267266
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.22937122261
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.9
Macronutrients in Top 20 Spices with the lowest Glucose content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Glucose per 1 kilogram.
Top 5 spices with least amount of glucose per 1 kilogram are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices