BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.3
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.34175
Cider VinegarVinegar, cider95000004.21.81.360.45000
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.09111547
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.6
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.810344
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.951817
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.2
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.091171104
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.09124118
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.09115427
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.824165
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.7
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.1319341
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.4515861
PaprikaPaprika Spice127958.59.72.053302454730.4123.6715864
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.6121121
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.3118
Balsamic VinegarVinegar, balsamic39900NANANA77.26833.534.30NA2.22
Macronutrients in Top 20 Spices with the lowest Glucose content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Glucose per 1 pound.
Top 5 spices with least amount of glucose per 1 pound are:
- Fresh Basil
- Garlic Powder Spices
- Cider Vinegar
- Black Pepper Spices
- Poppy Seed Spices