Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 92553.44.364.6415.3011611349.662.304.372.33.45
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt182217822.41172.606263.321.326.615.403.063.18
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat88145.73.343.5611.7012467NANANA5.952.32.9
Russian Salad DressingSalad dressing, russian dressing14091049.56.952012770NANANA2.782.742.4
Sesame Salad DressingRegular Sesame Seed Salad Dressing175817924.67.949203433NANANA3.9712.32.4
Fat-free French Salad DressingSalad dressing, french dressing, fat-free5241.070.150.0710.17012865.32018.6228.730.792.3
Olive OilSalad or Cooking Olive Oil3509397553.0238.7000NANANA002.22
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie90151.67.433.526.30107103NANANA01.61.6
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed34853933619462.601.55NANANANANA1.471.35
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular16631552411.479.5074.66924.426169.533.451.27
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter350939734803.3000NANANA001.15
Tofu MayonnaiseMayonnaise made with Tofu127812611.68.157.70123.37NANANA4.3723.61.07
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular9538411.75.936.704842.72317.62.101.631.03
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat40526.53.31.811039.636.420142.2601.550.99
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol27313094319.716101.21.2NANANA000.91
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil250427972.2NANA013.5NANANANA00.40.79
Home Recipe French Salad DressingSalad dressing, french, home recipe2504279507.54126013.5NANANANA00.40.79
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing65542.76.52NANA06656.7NANANA1.20.640.71
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil3509397571.7130000NANANA000.52
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie79479.411.45.440.5026.67.7NANANA0.791.20.52
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light62739.75.92.619.706526.5NANANA02.580.48
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing2540000062.727NANANA7.940.790.4
Rice Bran OilOil, rice bran3509397786.35133000NANANA000.28
Composite Household Vegetable ShorteningShortening, vegetable, household, composite3509397997.47104000NANANA000.28
Coconut OilOil, coconut35403933270.0756.68000NANANA000.2
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic35723976011.8222000NANANA000.2
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic3509397594.93202000NANANA000.2
Soybean OilSalad or Cooking Soybean Oil35093976227202000NANANA000.2
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts350939734106.58000NANANA000.16
Sweet and Sour Salad DressingSalad dressing, sweet and sour59.50000014.714.7NANANA00.40.16
Peanut OilSalad or Cooking Peanut Oil3509397670127000NANANA000.12
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying35093976127.4204000NANANA000.079
Refined Soybean OilRefined Soybean Vegetable Oil350939760.528200000NANANA000.079
Palm OilOil, palm35093971960.7936000NANANA000.04
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol191318929.818.391062.724NANANA00.40.04
Macronutrients in Top 40 Oils with the highest Iron content per 14 oz
In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Iron per 14 ounces.
Top 5 oils with most amount of iron per 14 ounces are:
- Reduced Fat French Salad Dressing Without Salt
- Commercial French Salad Dressing no Salt
- Reduced Fat French Salad Dressing
- Russian Salad Dressing
- Regular Sesame Seed Salad Dressing