Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.90
Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.50.17
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.50.21
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry35608.11.150.293.020741NANANANA431140.26
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271030.4
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry374010.32.940.173.0508093.30.21.12.118750.5
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry374010.32.940.173.0508093.30.21.12.118750.5
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.8321300.6
Dry CouscousCouscous, dry37606.41.170.122.40774NANANANA501280.78
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.30.8
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3570212.90.288.960793NANANANA11074.60.87
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011051.14
Oat FlourPartially Debranned Oat Flour404091161.453206578015651471.25
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry33607.11.360.162.040746NANANANANA1441.3
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3620273.50.628.65NA731262261011351.93
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA1061341.96
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.8921392.18
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA711033.08
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271034.94
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin B2 per 1 kilogram.
Top 5 dried cereals with least amount of vitamin b2 per 1 kilogram are:
- Dry Tapioca Pearls
- Dry Rice Noodles
- Unenriched White Rice Flour
- Dry Somen Japanese Noodles
- Unenriched All-purpose White Wheat Flour