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Legumes
Cereals
Canned White BeansBeans, white, mature seeds, canned1140.290.0740.0560.0670210.29NANANA4.87.26
Canned Baked BeansCanned Baked Beans no Salt1050.40.10.0780.093020.57.8NANANA5.54.8
Canned Navy BeansBeans, navy, mature seeds, canned1130.430.110.0850.1020.50.28NANANA5.17.53
Canned Refried Beans, fat-freeRefried beans, canned, fat-free790.450.0930.150.13013.50.61000.614.75.34
Canned CowpeasCanned Common Cowpeas770.550.140.0870.15013.6NANANANA3.34.74
Canned Kidney BeansCanned All Types Kidney Beans840.60.140.0820.11014.51.85001.854.35.2
Canned Pinto BeansCanned Pinto Beans, Solids1140.90.160.160.12020.20.54000.545.57
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids1382.470.210.0360.930234NANANA6.37.04
Canned Chickpeas Canned Chickpeas , Solids1392.770.210.0360.93022.54NANANA6.47.05

Macronutrients in Top 20 Canned Legumes with the lowest Fat content per 100 g

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by least amount of Fat per 100 grams.

Top 5 canned legumes with least amount of fat per 100 grams are:

  1. Canned Large Lima Beans
  2. Canned Broadbeans
  3. Canned Cranberry Beans
  4. Canned Black Turtle Beans
  5. Canned Black Beans low Salt