Tapioca PearlsDry Tapioca Pearls00.04001.350.08NA40000009
Dry Rice NoodlesRice noodles, dry00.310.172.20.510.15NA300001.1016
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry06.030.550.56.74.5NA25700000.3118
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA2.240.550.56.74.5NA800000.3118
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.1024
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.3327
Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.6327
Dry PastaDry Unenriched Pasta00.90.6174.31.42NA1800001.1132
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry010.268.754.90.5NA140000NANA43
Brown Rice FlourRice flour, brownNA4.430.863.4167.36NA1600006NA46
Dry CouscousCouscous, dry01.630.783512.41.1NA200000NANA50
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA32000073265
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.72271
Whole Wheat PastaDry Whole-Wheat PastaNA4.072.18878.72.83NA6900NA04.61492
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722101
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA3.71.9379.582.8NA590NANANA1.79101
Spinach Spaghetti Dry Spinach Spaghetti 2303.731.9645.5123.23NA4800007.41515106
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry902.30.8724.34.842.06NA25000NANANA110
Vitamins in Top 20 Dried Cereals with the lowest Fiber content per 1 kg
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Fiber per 1 kilogram.
Top 5 dried cereals with least amount of fiber per 1 kilogram are:
- Dry Tapioca Pearls
- Dry Rice Noodles
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched White Rice Flour