Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared010.796.932.41.32NA4800460NANA550
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637342
Green Snap BeansRaw Green Snap Beans3500.821.047.342.251.4NA330012204.1430190
Red Or Green GrapesRaw Red Or Green Grapes300.690.71.880.50.86NA2003201.914678
AvocadosRaw Avocados700.671.317.4142.57NA8100100020.721070
Tomato JuiceCanned Tomato Juice no Salt23010.786.73NA0.7NA200070103.22369
RadishesRaw Radishes00.120.392.541.650.71NA2500148001360
StrawberriesRaw Strawberries100.240.223.861.250.471.9240058802.92244
CeleryRaw Celery2200.210.573.22.460.74NA36003102.729340
Peaches, YellowRaw Yellow Peaches1600.240.318.061.530.25NA4006607.32640
Dried PlumsRaw Dried Plums3900.511.86194.22.05NA400604.359540
ApplesRaw Apples with skin300.170.260.910.610.41NA3004601.82233
CarrotsRaw Carrots83500.660.589.832.731.382219005906.613232
TomatoesRaw Ripe Red Tomatoes4200.370.195.940.890.84.7150013705.47923
BananasRaw Bananas300.310.736.653.343.67020008701522
PearsRaw Pears100.120.261.60.490.29NA7004301.24422
Sweet CherriesRaw Sweet Cherries300.270.331.5420.49NA4007000.72120
Green Sweet PeppersRaw Green Sweet Peppers1800.570.284.80.992.240100080403.77420
PlumsRaw Plums1700.280.264.171.350.29NA5009502.66420
WatermelonRaw Watermelon2800.330.211.782.20.45NA3008100.5115
Peeled CucumberRaw Peeled Cucumber400.310.250.372.40.51NA14003200.37213
CucumberRaw Whole Cucumber500.270.330.982.60.49.67002800.316413
OnionsRaw Onions00.460.271.161.231.2NA19007400.2411
CabbageRaw Cabbage500.610.42.342.121.24NA430036601.576010
CauliflowerRaw Cauliflower00.50.65.076.671.84NA570048200.815510
GrapefruitRaw Grapefruit4600.360.22.52.830.42NA100034401.3010
Cantaloupe MelonsRaw Cantaloupe Melons16900.410.197.341.050.72NA210036700.52510
Vitamins in Top 30 Raw Vegetables, Spices & Fruits with the highest Fluoride content per 1 kg
In the above table you can find and compare the amount of vitamins in raw vegetables, spices & fruits , sorted by most amount of Fluoride per 1 kilogram.
Top 5 raw vegetables, spices & fruits with most amount of fluoride per 1 kilogram are:
- Frozen Par Fried Breaded Onion Rings, Unprepared
- Black Pepper Spices
- Raw Green Snap Beans
- Raw Red Or Green Grapes
- Raw Avocados