Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00002.1342242
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA3.2215222
Walnut OilOil, walnut000000NA00001.86847
Canola OilOil, canola000000NA00007932341.4
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA7932334.6
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA98NA33.7
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA00000032.6
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA3783432
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA3783431.4
Wheat Germ OilOil, wheat germ000000NA000067811231.3
Soybean OilSalad or Cooking Soybean Oil000000NA00003783430.8
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA77.655329
Mustard OilOil, mustard000000NA000NANANA26.8
Corn And Canola OilOil, corn and canola0000NA0NA000067.319126.3
Soybean LecithinOil, soybean lecithin000000NA00003783423.3
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0450.270.045NA0.045NA000053.511222.5
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA000022.719121
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00003783413.4
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular1040.170.291.06NA0.2NA00.640022.755113
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt1040.0860.240.8500NA000NA18.755112.4
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0099NA11.8
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00007932311
Tomatoseed OilOil, tomatoseed000000NA000NA17.2NA10.4
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA0000291129.65
Tofu MayonnaiseMayonnaise made with Tofu9.070.230.180.410.560.091NA36.3000112429.26
Sesame Salad DressingRegular Sesame Seed Salad Dressing9.0700000NA000022.72549.07
Home Recipe French Salad DressingSalad dressing, french, home recipe1180.0450.0910.5900NA002.72NA36.3NA8.6
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.091003.10.005NA0000282418.54
Oat OilOil, oat000000NA000NA65.31128.1
Russian Salad DressingSalad dressing, russian dressing1320.130.212.71.80.44NA22.7027.20152447.9
Rice Bran OilOil, rice bran000000NA000NA1471127.26
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular9.070.09100.5900.29NA001.809.932546.75
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA0000214486.35
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0450.0450.09100.14NA13.60.321.802.6856.76.17
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA0000378345.64
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 1220.110.242.10.120.25NA9.0700NA1321.85.3
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA0000658.65.27
Avocado OilOil, avocado000000NA000NANANA4.34
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat1220.110.242.100.25NA9.07021.804.5480.74.06
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie45.40000.120NA9.070001321.84
Olive OilSalad or Cooking Olive Oil000000NA0000652733.45
Teaseed OilOil, teaseed000000NA000NA0NA3.18
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light9.070.0450.140.018NA0.041NA27.20.18003.2788.53
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat4.540.0540.0360.4300.25NA13.600019.456.72.08
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000067951.96
Sesame OilSalad or Cooking Sesame Oil000000NA00006.3561.71.36
Sheanut OilOil, sheanut000000NA000NA0NA1.36
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA00001601120.91
Palm OilOil, palm000000NA000NA72.336.30.91
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000018624.50.87
Cocoa Butter OilOil, cocoa butter000000NA000NA8.161120.45
Grapeseed OilOil, grapeseed000000NA000NA131NA0.45
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000015532.20.44
Coconut OilOil, coconut000000NA00000.52.720.086
Fat-free French Salad DressingSalad dressing, french dressing, fat-free180.050.120.510.0090NA63.50000.0910.450.082
Vitamins in Top 60 Oils with the highest Omega 3 content per 1 lb
In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Omega 3 per 1 pound.
Top 5 oils with most amount of omega 3 per 1 pound are:
- Cold Pressed Flaxseed Oil
- Flaxseed Oil with added sliced flaxseed
- Walnut Oil
- Canola Oil
- Industrial Canola Oil for salads, woks and light frying