Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.11NA51
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA2.151449.5
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.0510.2848.6
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.34NA48
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00002.214.347.3
Coconut OilOil, coconut000000NA00000.0620.3446.2
Babassu OilOil, babassu000000NA000NA11NA46
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA10.7NA37
Cocoa Butter OilOil, cocoa butter000000NA000NA11433.8
Cupu Assu OilOil, cupu assu000000NA000NA0.34NA30
Palm OilOil, palm000000NA000NA94.5228
Sheanut OilOil, sheanut000000NA000NA0NA26.4
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA0000201414.6
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.0080.0160.1NANANANANA0NANANA14.4
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.011000.380.001NA00003.473014
Teaseed OilOil, teaseed000000NA000NA0NA12
Rice Bran OilOil, rice bran000000NA000NA18.31411
Tomatoseed OilOil, tomatoseed000000NA000NA2.15NA11
Oat OilOil, oat000000NA000NA8.141411
Wheat Germ OilOil, wheat germ000000NA000084.51410.6
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00005.1311010
Home Recipe French Salad DressingSalad dressing, french, home recipe20.60.0080.0160.100NA000.48NA6.34NA10
Soybean LecithinOil, soybean lecithin000000NA00005.361219.83
Peanut OilSalad or Cooking Peanut Oil000000NA00008.870.49.56
Soybean OilSalad or Cooking Soybean Oil000000NA00004.631048.85
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA4.631048.68
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA4.631048.63
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00004.631048.4
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00004.541028.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00008.36128.13
Sesame OilSalad or Cooking Sesame Oil000000NA00000.797.78.03
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0070.0440.007NA0.007NA00008.57187.84
Olive OilSalad or Cooking Olive Oil000000NA00008.1347.8
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00005.243.87.8
Poppyseed OilOil, poppyseed000000NA000NA6.45NA7.64
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular27.40.0450.0750.28NA0.051NA00.17005.971457.27
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0250.0250.0500.075NA7.50.18101.4831.37.2
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00007.941.067.2
Sesame Salad DressingRegular Sesame Seed Salad Dressing2.2600000NA00005.6463.27
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00009.65376.93
Mustard OilOil, mustard000000NA000NANANA6.55
Avocado OilOil, avocado000000NA000NANANA6.54
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt250.0210.0580.200NA000NA4.51326.15
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular4.170.04200.2700.13NA000.8304.561176.14
Sunflower Oil65% Linoleic Sunflower Oil000000NA000023.23.055.83
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000023.23.055.58
Grapeseed OilOil, grapeseed000000NA000NA16.3NA5.43
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA0.41.885.15
Walnut OilOil, walnut000000NA00000.238.55.15
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.275.265.08
Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA2.12NANANA4.98
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light6.330.0320.0950.013NA0.028NA190.13002.2861.74.7
Almond OilOil, almond000000NA0000223.964.64
Corn And Canola OilOil, corn and canola0000NA0NA00008.4244.54
Tofu MayonnaiseMayonnaise made with Tofu3.10.0780.0620.140.190.031NA12.40003.73834.54
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA9.8840.34.4
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA9.67694.3
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000019.344.27
Hazelnut OilOil, hazelnut000000NA000NA26.7NA4.2
Canola OilOil, canola000000NA00009.8840.34.17
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie220000.0570NA4.40006.310.64.12
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat4.90.0590.0390.4600.27NA14.70002161.34.1
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00009.739.63.77
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0012.3NA3.7
Apricot Kernel OilOil, apricot kernel000000NA000NA2.26NA3.56
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA19.343.5
Russian Salad DressingSalad dressing, russian dressing410.0410.0650.840.560.14NA7.0408.4504.6875.63.37
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA0000003.17
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA12.2NA2.6
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 580.0520.1110.0560.12NA4.300NA6.1410.32.36
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat610.0540.121.0500.12NA4.501102.25401.9
Fat-free French Salad DressingSalad dressing, french dressing, fat-free150.0420.0980.420.0080NA530000.0760.380.14
Vitamins in Top 70 Oils with the highest Saturated Fat content per 500 kcal
In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Saturated Fat per 500 calories.
Top 5 oils with most amount of saturated fat per 500 calories are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Palm Kernel Vegetable Oil