PecansPecans nuts30.660.131.170.860.2122.72201.101.43.510
Red Or Green GrapesRaw Red Or Green Grapes30.0690.070.190.050.086NA203.200.1914.67.8
AvocadosRaw Avocados70.0670.131.741.40.26NA8101002.07217
StrawberriesRaw Strawberries10.0240.0220.390.130.0470.1924058.800.292.24.4
Peaches, YellowRaw Yellow Peaches160.0240.0310.810.150.025NA406.600.732.64
Pistachio NutsRaw Pistachio Nuts260.870.161.30.521.7NA5105.602.86NA3.4
ApplesRaw Apples with skin30.0170.0260.0910.0610.041NA304.600.182.23.3
BananasRaw Bananas30.0310.0730.670.330.3702008.700.10.52.2
PearsRaw Pears10.0120.0260.160.0490.029NA704.300.124.42.2
Sweet CherriesRaw Sweet Cherries30.0270.0330.150.20.049NA40700.072.12
PlumsRaw Plums170.0280.0260.420.140.029NA509.500.266.42
WatermelonRaw Watermelon280.0330.0210.180.220.045NA308.100.050.11.5
GrapefruitRaw Grapefruit460.0360.020.250.280.042NA10034.400.1301
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.110.072NA21036.700.052.51
Vitamins in Top 10 Fresh Fruits & Nuts with the highest Fluoride content per 100 g
In the above table you can find and compare the amount of vitamins in fresh fruits & nuts , sorted by most amount of Fluoride per 100 grams.
Top 5 fresh fruits & nuts with most amount of fluoride per 100 grams are:
- Pecans nuts
- Raw Red Or Green Grapes
- Raw Avocados
- Raw Strawberries
- Raw Yellow Peaches