Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00001.937.4
Almond OilOil, almond000000NA00004.430.79
Apricot Kernel OilOil, apricot kernel000000NA000NA0.45NA
Avocado OilOil, avocado000000NA000NANANA
Babassu OilOil, babassu000000NA000NA2.16NA
Canola OilOil, canola000000NA00001.988.07
Cocoa Butter OilOil, cocoa butter000000NA000NA0.22.8
Coconut OilOil, coconut000000NA00000.0120.067
Corn And Canola OilOil, corn and canola0000NA0NA00001.684.77
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00001.60.21
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00001.672.38
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000042.8
Cupu Assu OilOil, cupu assu000000NA000NA0.068NA
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.0531.05
Grapeseed OilOil, grapeseed000000NA000NA3.26NA
Hazelnut OilOil, hazelnut000000NA000NA5.34NA
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA1.988.07
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA1.9314
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00001.947.92
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.010.057
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA0.432.8
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00000.9120.4
Mustard OilOil, mustard000000NA000NANANA
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.023NA
Oat OilOil, oat000000NA000NA1.632.8
Olive OilSalad or Cooking Olive Oil000000NA00001.626.8
Palm OilOil, palm000000NA000NA1.80.9
Peanut OilSalad or Cooking Peanut Oil000000NA00001.770.079
Poppyseed OilOil, poppyseed000000NA000NA1.3NA
Rice Bran OilOil, rice bran000000NA000NA3.652.8
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA00003.860.8
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA3.860.8
Sesame OilSalad or Cooking Sesame Oil000000NA00000.161.54
Sheanut OilOil, sheanut000000NA000NA0NA
Soybean LecithinOil, soybean lecithin000000NA00001.0724
Soybean OilSalad or Cooking Soybean Oil000000NA00000.9321
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA00004.650.61
Sunflower Oil65% Linoleic Sunflower Oil000000NA00004.650.61
Teaseed OilOil, teaseed000000NA000NA0NA
Tomatoseed OilOil, tomatoseed000000NA000NA0.43NA
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.068NA
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA0.9321
Walnut OilOil, walnut000000NA00000.0451.7
Wheat Germ OilOil, wheat germ000000NA0000172.8
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt50.0040.0120.04100NA000NA0.926.4
Fat-free French Salad DressingSalad dressing, french dressing, fat-free3.030.0080.020.0850.0020NA10.60000.0150.076
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie4.40000.0110NA0.880001.262.1
Home Recipe French Salad DressingSalad dressing, french, home recipe4.120.0020.0030.02100NA000.095NA1.27NA
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00001.0322
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00001.048.76
Sesame Salad DressingRegular Sesame Seed Salad Dressing0.4500000NA00001.1312.6
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA2.15NA
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00000.442.87
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
Yeast extract spreadYeast extract spread012.69.46692.50NA20460.270000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.002000.0770NA00000.696
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0010.0090.001NA0.001NA00001.73.6
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing3.130.01300.016NA0.003NA6.250003.420
Wakame SeaweedRaw Wakame Seaweed400.130.513.561.550.004NA43606.6702.2211.8
Kelp SeaweedRaw Kelp Seaweed140.120.351.11.50.005NA41906.9802.02153
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light1.270.0060.0190.003NA0.006NA3.80.025000.4612.3
Tofu MayonnaiseMayonnaise made with Tofu0.620.0160.0120.0280.0390.006NA2.50000.7516.6
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0030.030.130.0110.008NA0000NANA
Pickles, chowchow, with cauliflower onion mustard, sweetPickles, chowchow, with cauliflower onion mustard, sweet4.1300.01700.0550.008NA4.1304.9600.1351
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA000000
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular5.50.0090.0150.056NA0.01NA00.033001.229
Sweet Pickle relishPickle relish, sweet4700.0250.180.0050.012NA0.7700.7700.4564.5
Hamburger Pickle relishPickle relish, hamburger100.0160.0330.480.0050.012NA0.7801.80NANA
Low Sodium Sweet Cucumber PicklesPickles, cucumber, sweet, low sodium (includes bread and butter pickles)460.0070.0260.140.0980.012NA0.8200.9800.4363
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0050.0520.230.020.014NA000000
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0050.0050.0100.015NA1.50.0350.200.36.25
Hot dog Pickle relishPickle relish, hot dog8.80.0440.0440.550.0080.016NA1.101.10NANA
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 11.60.010.0220.20.0110.024NA0.8600NA1.232.06
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat120.0110.0230.2100.025NA0.902.1600.458
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)41.80.0270.0330.130.0560.026NA1.100.7700.451.8
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular0.830.00800.05500.027NA000.1700.9123.3
Russian Salad DressingSalad dressing, russian dressing8.170.0080.0130.170.110.027NA1.401.700.9415
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Onion rings, breaded, par fried, frozen, prepared, heated in ovenOnion rings, breaded, par fried, frozen, prepared, heated in oven00.0670.0420.490.110.042NA1200.5800.1712.4
Boiled Green SoybeansBoiled and Drained Green Soybeans5.670.180.110.890.0910.043NA78.70120NANA
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0410.220.71.30.044NA11900NANANA
Green SoybeansRaw Green Soybeans6.120.30.121.120.10.044NA112019.70NANA
Boiled Hyacinth-Young beansBoiled and Drained Hyacinth-Young beans140.110.180.960.110.046NA940100NANA
Boiled Young BroadbeansBoiled and Drained Young Broadbeans22.60.210.151.940.110.047NA940320NANA
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Boiled Yardlong BeanBoiled and Drained Yardlong Bean490.180.211.340.110.051NA96034.50NANA
Yardlong BeanRaw Yardlong Bean910.230.230.870.120.051NA1320400NANA
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared00.0390.0310.270.0930.051NA18.601.80NANA
Hyacinth-Young beansRaw Hyacinth-Young beans930.170.21.130.120.052NA13502801.139.3
Young BroadbeansRaw Young Broadbeans250.240.152.10.120.053NA1330460NANA
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat0.980.0120.0080.09200.054NA2.940004.212.3
CassavaRaw Cassava0.630.0540.030.530.0670.055NA1701300.121.2
Vitamins in Top 100 Vegetables, Spices & Oils with the lowest Vitamin B6 content per 100 kcal
In the above table you can find and compare the amount of vitamins in all vegetables, spices & oils , sorted by least amount of Vitamin B6 per 100 calories.
Top 5 vegetables, spices & oils with least amount of vitamin b6 per 100 calories are:
- Cholesterol-free Diet Mayonnaise
- Almond Oil
- Apricot Kernel Oil
- Avocado Oil
- Babassu Oil